How to Get Fit
For many of us, the temptation to live life to the fullest can result in doing too much, too soon, too quickly. Starting an...
Prescription Diet Pills
Prescription Diet Pills are drugs that only doctors can prescribe. These are most always reserved for those who are considered obese and as a...
How to Lose Weight
Each year, millions of Americans get on the scale, sigh, and resign themselves to going on "yet another diet," as my friend Kathleen describes...